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Muscle Toning & Sculpting

Tone and sculpt your muscles without breaking a sweat.

EMSculpt is the best body toning and defining treatment you probably haven’t heard about yet – but celebs and star athletes LOVE this treatment, and their bodies look amazing after they’ve done EMSculpt.
This is the first treatment we’ve seen proven (FDA Approval Verified that it’s safe and as effective as they claim) to define muscles by creating a slight increase in muscle size and defining those areas by removing some fat above the muscle to let the results show through. We use the fat removal setting on the abs, but not on the butt, where more fat volume is typically desirable.

Muscle Toning Quick Facts

  • $3000 for 4 Sessions as Recommended
  • 2 Week Series of 2 Sessions Per Week
  • No Downtime, No Needles, No Surgery, No Scars

The Best Muscle Toning & Body Sculpting Treatments

When we say “muscle toning” think more definition and less bulk. This is how you can lift and define the body, to create a more youthful silhouette.

EMSculpt for Defined Abs

EMSculpt offers ab definition without compromising the skin’s support (which we find Hi Def lipo can do and doesn’t look good as it ages). EMSculpt is actually doing all the things that you would to naturally get a lean defined stomach – increasing muscles and reducing fat – so the result is incredibly natural and ages perfectly naturally.
Celebs Kim K and Megan Fox are lovers of this treatment – as are former pro athletes like Rob Gronkowski and Nate Burleson.

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EMSculpt for Booty Lift

For those who just can’t seem to get their glutes to grow or lift, EMSculpt can offer a great non-surgical booty lift. The effect is a rounder, more youthful butt that’s a little more filled out, but not dramatically larger.

Compare Options For Muscle Sculpting & Definition

There’s only 1 proven treatment that can help you define your body and sculpt a more youthful silhouette by building your muscles and reducing fat that covers them. However, there are other treatments that can remove fat and reveal the muscle tone you already have below.

Treatment What It Does Who It Gives the Best Results Cost & Treatment Protocol Downtime & Results
EMSculpt Builds Muscle Tone and Can Remove Fat Covering Muscles to Give Lean, Ripped Appearance Already Fit Person with Lower Body Fat Who Needs Finishing Touches on Abs or Butt Lift $3,000 for 4 treatments spread across 2 weeks No Downtime; Results Start to Appear in Week 2 and Finalize Around 6-8 Weeks from Start
Liposuction or Laser Lipo Removes Fat to Reveal Muscle & Body Shape Underneath Best for People Who Have Singular Pockets of Stubborn Fat, Especially When We're Talking About an Athletic-Looking End Result. Can Also Re-Shape Silhouette of Heavier Person, But Not with Athletic, Lean End Result in Those Cases $3,500 - $10,000+ for Single Treatment Downtime 2-7 Days; Bruising & Swelling Possible for Longer in More Aggressive and Widespread Liposuction Cases
CoolSculpting Singular Small Curved Areas of Stubborn Fat (Lower Belly Pouch on Women, Double Chin, Love Handles, Etc.) $1,500 - $3,000 Total Cost ($750 - $1,500 per Treatment); Typically 2 Treatments Spaced 6-8 Weeks Apart Recommended No Downtime; Results Start to Appear Around 4-6 Weeks, Final Results 12 Weeks After Last Treatment
SculpSure Melts Fat Cells, Killing Them Permanently, at Up to 25% of the Fat Cells in the Area Treated Melted Away Per Session Singular Flat Curved Areas of Stubborn Fat (Upper Arm Bat Wings, Lower Back, Thighs, etc.) $1,500 - $3,000 Total Cost ($750 - $1,500 per Treatment); Typically 2 Treatments Spaced 6-8 Weeks Apart Recommended No Downtime; Results Start to Appear Around 4-6 Weeks, Final Results 12 Weeks After Last Treatment

Patient Stories About Muscle Toning & Sculpting Treatment

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“ How would you like to build your dream booty without breaking a sweat? Well, when Blaire, one of Dr. Chasin’s cosmetic medicine patients heard about this exciting new treatment she knew she had to...”

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“The girls at the front desk are so sweet and made me feel welcomed and comfortable”

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“I noticed small changes in my abs and butt before the 2 weeks were out. I liked how my abs were looking flatter and leaner, but I was pretty amazed when 4 weeks later I had full-on oblique’s and was well on my way to getting my six-pack back. The booty gains were pretty amazing, too!”

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Why Choose Reflections Center For Muscle Toning & Sculpting

When all you have is a hammer, everything looks like a nail. It’s a popular saying because it really holds true! Most medspas have 1 body contouring treatment, like EMSculpt or CoolSculpting. But our office has all of the best and proven treatments because we know each treatment only does its best work for a certain type of patient. Because we have all the best options for getting your body into top shape, you’ll get an honest and realistic opinion from our doctors on which ones will really work best for you. Having a team of award winning experts like the cosmetic & laser physicians at Reflections Center, is a more trusted way to ensure better results for your muscle toning & sculpting treatments.

Schedule Your Free Consultation

We offer free consultations with our cosmetic physicians for body contouring and sculpting treatments. We also have a board certified plastic surgeon on our team who can weigh in on any surgical procedures you might be interested in. To get started on your body sculpting journey, contact our office today! We can’t wait to hear from you.

Our Doctors on TV & In Magazines, Talking About Muscle Sculpting

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Read Our Blogs About Muscle Sculpting & Toning


EmSculpt Reviews

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EmSculpt VS. CoolSculpting®

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Emsculpt®: The FDA-Approved Non-surgical Butt Lift Alternative

By now, it’s no secret that Emsculpt® can achieve some amazing things. This...

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Frequently Asked Questions About Muscle Toning & Sculpting

  • What is the meaning of body contouring?

    Body contouring refers to surgical or non-surgical procedures that reshape and tighten certain areas of the body.

  • What is muscle sculpting?

    Muscle sculpting is a non-invasive body contouring procedure that builds muscle and eliminates fat.

  • Is sculpting the same as toning?

    Sculpting eliminates fat to slim down certain areas of the body and toning increases muscle mass and muscle definition. Muscle sculpting and toning are combined in our body contouring procedures.

  • How can I tighten my stomach without surgery?

    Exercises like crunches, planks, and cross-training can tighten your stomach muscles and tone your abdomen. We also offer non-surgical sculpting and toning procedures that can tighten loose skin on the stomach.

  • How long does muscle sculpting last?

    Simply put, muscle sculpting lasts for as long as you maintain it. As long as you continue to live a healthy and active lifestyle with regular weight training and sufficient protein intake, you can enjoy your results.

  • Can you see results after one session of body sculpting?

    It’s possible to see minor changes with a single session of body sculpting, but the best results come with subsequent treatments. We typically recommend a package of four to six treatments with results peaking at around 4-6 weeks afterward.

  • Is it painful to do muscle sculpting?

    Muscle sculpting is not painful per se – rather, it feels similar to an intense workout. You may have some soreness the next few days after treatment, but for most patients, it’s perfectly manageable.

  • Does body sculpting reduce belly fat?

    Body sculpting is one of the few ways in which you can specifically reduce belly fat. Spot reducing is not otherwise possible with diet and exercise, making body sculpting one of the best ways to lose fat in areas where you tend to carry it.

  • How many pounds can you lose with body sculpting?

    Body sculpting does not necessarily cause you to lose pounds – rather, it helps change the composition of your body to include less fat. Although you may see changes on the scale, they are typically minor and will not have a significant impact on your overall weight.

Dr. Michelle Ellern’s skillful hands, artful techniques, and warm and caring personality as a cosmetic physician make her a wonderful addition to Reflections. She is certified in Aesthetic Medicine by the American Academy of Aesthetic Medicine, and is Board Certified in Internal Medicine.