We so often notice crow’s feet, “11 lines”, or the volume lost in our lips or cheeks, but when was the last time you looked at your temples?
The thing is, hollow temples usually have more to do with overall body fat or genetics than age – even though sunken-in temples make you look older. As we lose body fat, we lose facial fat – and that could be from dieting down or training for something like a marathon. In particular, athletes like distance runners and cyclists often have very low body fat overall, including on their faces.
Top Asked Questions About Facial Volume Loss
- What are temple hollows?
Temple hollows are the concave appearance of the sides of the forehead, above the ears and into the hair line. This is a normal part of a facial contour, but can also occur due to a dramatic illness, significant weight loss, or very low body fat percentage.
- What causes temples to hollow?
Sunken temples are caused by an overall lack of facial fat, and can be made worse in patients with genetic predisposition to bone loss in that area and lack of good skin quality as well. Everyone will eventually lose the fat in that area, but some people lose it faster than others. Hollows will also be made more visible as skin quality decreases with age, smoking, sun exposure, and loss of estrogen.
- Are sunken temples normal?
Yes, sunken temples and hollows in the sides of the forehead are very normal as we age. They can also appear much earlier in life, or become much more pronounced, for some people.
What Causes Temple Hollowing?
We lose facial fat as we age, and that’s what we typically associate with hollowed temples – a gaunt or hollowed appearance. But our bones, muscles, and skin can also play a part in this concern. We all lose bone density as we age, and in women this occurs faster after menopause or in cases of osteoporosis. Women tend to lose fat and muscle volume in the forehead as they age, whereas men tend to have muscles that become larger with age. But both can lead to an undesirable appearance of the temples. Finally, skin quality can make any area of indentation on the face appear less attractive, and the temples are no exception. Skin quality wanes as collagen naturally decreases with every decade, and it falls precipitously from decreased estrogen levels and sun exposure. The majority of the concern of sunken temples, though, can be corrected by replacing the lost fat volume, which is typically done with a hyaluronic acid dermal filler.
Our Favorite Treatments For Temple Hollowing
Dermal Fillers
Dermal fillers, especially Juvederm Voluma and Restylane Lyft, can easily replace lost volume in the temples. This location is particularly well-suited to dermal filler injection, and our experience is that fillers placed here last far longer than typical, creating a very long-lasting result.
Why Choose Reflections For Temple Hollowing Treatment
The temples are a tricky area to inject, with many important blood vessels and nerves, so it’s crucial that only an experienced physician inject dermal fillers into this area. Our team of physician injectors at Reflections have received specialized training and have received awards from the manufacturers of Voluma and Restylane Lyft for their skill and experience as injectors.
Our board-certified plastic surgeon and a team of cosmetic and laser physicians bring a unique blend of skills and experiences to create a customized treatment plan that will meet your goals. Our team takes the time to discuss your individual aesthetic goals and takes into account your unique facial anatomy to create a personalized treatment plan to help you achieve the desired results.
Ready to talk temples? Call Reflections Center today at (973) 740-2444 to book a complimentary consultation with Dr. Chasin. Our skilled and friendly team will be happy to answer any questions that you may have.
Frequently Asked Questions
Will filler in temples lift eyes, eyelids, or brows at all?
Does temple filler move? When can it move?
What can I do for hollow temples?
Are temple fillers safe? What makes this injection risky and how can you minimize the risks?
How long do temple fillers last?
Does sleeping on your side ruin fillers in your temples? Does sleeping on your side ruin fillers anywhere else on your face?
Are temple fillers painful?
Which fillers can you use in your temples? Which ones are absolute no-go’s and why?
Do temple fillers make you look younger?
Can Botox cause sunken temples?
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Dr. Mitchell Chasin
Dr. Mitchell Chasin is a Cosmetic & Laser Physician at Reflections Center. Dr. Chasin believes strongly that the best cosmetic physicians are those who are dedicated to mastering their craft through continuing education and collaboration with the industry’s top doctors.