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Cottage cheese belongs in a bowl, not on your legs

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If you are female, chances are that you’re no stranger to cellulite. Almost every woman is familiar with the often unpleasant, cottage cheese-like appearance that fat can have on the thighs, buttocks and abdomen. The condition often appears early on in life, and is caused by an irregular distribution of fat cells and age-related loss of elasticity in the skin.

According to the International Business Times, exercise trainer Raphael Calzadilla once explained this concept to his wide-eyed wife.

“Who cares?” she responded, quoted by the news source. “Women don’t care what it is. All we want to know is how to get rid of it!”

If you are on Mrs. Calzadilla’s side, there is some good news for you. A nutritious diet and plenty of exercise have long been the old standbys when it comes to trimming fat, and some have suggested that these healthy lifestyle choices could also reduce the appearance of cellulite.

But if you prefer a quicker method, talking to a specialist at Reflections Medical Spa in New Jersey can provide some safe, effective options.

Whether it’s through the use of radio frequency energy or the application of pharmaceutical agents directly into the skin, there are a number of procedures available that can help you look your best for bikini season.